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  2. Yes

    Yes, you can do yoga twice a day. However, there are a few things to keep in mind if you plan on doing yoga twice a day. First, you should make sure that you are giving your body enough time to rest in between yoga sessions. If you push your body too hard, you may start to feel fatigued, which can make your yoga practice less effective.
    yogakali.com/questions/can-we-do-yoga-twice-a-day/
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